Daily Life
Why Your Life Story Is Important
Article no. 17 · April 2, 2026 · Updated September 20, 2026 ·

When a person is diagnosed with Alzheimer's disease, memory and the ability to recall important parts of life are affected. Therefore, it is very valuable to write a life story early in the disease progression. A life story helps to preserve memories, strengthen identity, and make it easier for both relatives and care personnel to provide more person-centered care. In fact, everyone should write a life story. You never know when it might come in handy.
What is a life story?
It is a simple description of a person's life. It can contain information about:
- childhood and upbringing
- family and relationships
- education and work
- hobbies and interests
- important life events
- values and traditions
The story can be written by the person themselves or together with relatives.

